Fred and Andy`s Fell Run 15 miles over hill and dale.

This was run for charity.Well done both of you.

A paved section.

In Hot pursuit.

Head down.

I personally would not be looking forward to this bit.

Andy just getting into his stride.

After the decent.

Heading for the gate.

One of the easier sections fairly flat or slightly downhill.

Keep on going Fred.

A hard slog up one of the many steep banks they had to negotiate.

Group of happy walkers going in the opposite direction .

Hands up.

Nearly there now Fred only a quarter of a mile or so to go.

After a well earned drink and not a pant or a puff out of either of them and after 15 miles of hard slog.

Fred & Andy with backup wives.

Home.